If you are thinking about Rolfing, don't hesitate, just do it. It is transformative. I had 10 Rolfing sessions with Joe over the summer. It has completely changed how I move through life. My body moves with much greater ease and this has meant that I’m much more relaxed. I don’t hold tension the way I used to and find that life’s usual stresses flow along much quicker and don’t bother me they way used to. Whether you want to get rid of aches and pains or whether you just want a less stressful life, Rolfing will get you there. Joe is so capable and skilled at Rolfing. I feel so lucky that I live near enough to Dublin to have been able to attend to him. I would highly recommend him.
Joseph O'Kelly is a very dedicated Rolfer with a fine eye for the slightest imbalances in your body. He will go the extra mile to make sure you leave after every session feeling up-lifted and with more mobility, freedom and flexibility in your body movements. Working as a professional opera singer I felt that after finishing the ten Rolfing sessions with Joe my voice felt freer and was more projected and I had made leaps of progress with my vocal technique. Studying my music I have to sit a lot at the piano and I had developed back issues over the years. I found that Rolfing helped me to ease that pain and that my back is a lot more stable by now. Looking into the mirror I love the straight standing position I gained through the work.
I recently had six Rolfing sessions with Joe and they were as good for my soul as they were for my body. I definitely felt the benefit of the work and will be back again soon.
I suffered from inability to sleep properly until Joe did Rolfing and CranioSacral Therapy work with me. I was very stressed and in constant "fight or flight mode". The sessions with Joe changed that to such an extent that I have been able to sleep properly for the first time in 20 years.